Ben Shephard shared his exercise tips in the latest edition of Men's Health UK (Picture: David Venni / Men's Health UK)Is it a bird? Is it a plane? No, it's a Good Morning Britain presenter with a seriously impressive six-pack. Ben Shephard has recreated his Men's Health cover from 13 years ago as he spoke about staying fit in his 50s. The ITV stalwart, 50, revealed that the key to his workouts was not a specific exercise but instead was 'consistency.
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